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Ингредиенты
- 1 red bell pepper
- 1/2 red onion
- 2 cups mushrooms (any kind)
- 1 medium tomato or 1 cup cherry tomatoes
- 2 cups pineapple, cut into chunks
- 1 medium zucchini, cut into 1/2 inch slices and then cut in half.
- 1 cup cauliflower and/or broccoli florets, (not pictured)
- RAWbeque Sauce/Marinade
- 2 medium tomatoes
- 1/4 red onion, chopped
- 1/2 avocado
- 1/4 red bell pepper, chopped
- 1 Tbsp honey or maple syrup
- 1 Tbsp Nama Shoyu or tamari sauce
- 1 Tbsp brown rice vinegar (or your favorite kind)
- 1 Tbsp olive oil (or coconut oil, melted)
- 2 tsp hemp seeds (optional)
- 1/4 teaspoon smoked paprika (optional -adds to BBQ sauce flavor)
- oregano, salt, pepper, cayenne, onion powder, garlic powder, to taste
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1458g | |
| Calories 673 | |
| Calories from Fat 231 | 34% |
| Total Fat 26.03g | 33% |
| Saturated Fat 3.7g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1072mg | 45% |
| Potassium 3115mg | 89% |
| Total Carbs 107.27g | 29% |
| Dietary Fiber 22.2g | 74% |
| Sugars 69.99g | 47% |
| Protein 17.89g | 29% |
