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Рецепт Raspberry Cardamom Cobbler

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0 голосов | 650 визитов
Порций: 4

Ингредиенты

Cost per serving $2.14 view details
  • 2 c. red raspberries, fresh or possibly frzn
  • 2 c. Mutsu (Crispin) or possibly Granny Smith apple, peeled and diced
  • 1/2 c. sugar
  • 2 Tbsp. all purpose flour
  • 1 tsp cardamom
  • 1/4 tsp cinnamon
  • 2 c. all purpose flour
  • 3 Tbsp. cornmeal
  • 2/3 c. sugar
  • 2 tsp baking pwdr
  • 1/4 tsp salt
  • 2/3 c. unsalted butter, cut into pcs and chilled
  • 2/3 c. lowfat milk
  • 1 x zest of one lemon
  • 1 tsp vanilla extract

Инструкции

  1. If cooking cobbler in a large dish, preheat oven to 325 F and if preparing in coffee c., preheat oven to 350 F. Toss fruit with 1/2 c. sugar, 2 tbsp flour, cardamom and cinnamon and spoon into baking dish or possibly coffee c..
  2. In a mixing bowl or possibly in an electric mixer fitted with the paddle attachment, combine flour, cornmeal, 2/3 c. sugar, baking pwdr and salt. Cut in butter till the texture of coarse meal.
  3. Blend together lowfat milk, lemon zest and vanilla and add in to pastry, mixing till pastry just comes together.
  4. Spoon dough onto fruit, leaving a little space between spoonfuls to allow for expansion as cobbler bakes.
  5. Bake for 30-35 min for coffee c. and 45 min for large dish.
  6. To Assemble:Serve with vanilla ice cream if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 330g
Recipe makes 4 servings
Calories 848  
Calories from Fat 284 33%
Total Fat 32.38g 40%
Saturated Fat 19.84g 79%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 800mg 33%
Potassium 311mg 9%
Total Carbs 132.37g 35%
Dietary Fiber 7.5g 25%
Sugars 69.31g 46%
Protein 10.01g 16%
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