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Ингредиенты
- 1 quart water
- 1 lb string beans stringed
- 2 x celery stalks - (to 3) stringed, minced
- 1 bn parsley stems removed,
- Â Â and finely minced
- 3 x zucchini - (to 4) minced
Инструкции
- In a large saucepan, bring the water to a boil. Toss in the string beans, celery, and parley, and boil on medium heat for 5 min. Add in zucchini and continue boiling for 3 to 4 min. Puree, solids first and add in the cooking water to your desired consistency - should be like pea soup. If you haven't gotten rid of all the celery and bean strings, you can press through a sieve.
- Makes about 6 c. of soup.
- Comments: More of a pain to make than her devil-may-care cabbage soup, but a nice break and very pure. Good warm or possibly cool.
- Yield: 6 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2030g | |
| Calories 228 | |
| Calories from Fat 17 | 7% |
| Total Fat 1.99g | 2% |
| Saturated Fat 0.43g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1316mg | 55% |
| Potassium 2497mg | 71% |
| Total Carbs 48.45g | 13% |
| Dietary Fiber 17.7g | 59% |
| Sugars 23.85g | 16% |
| Protein 14.42g | 23% |
