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Рецепт Quick Stew 'N Biscuits

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Порций: 4

Ингредиенты

Cost per serving $0.80 view details
  • 1 can - 40 ounce Beef Stew (Dinty Moore)
  • 1 pkt - 5 1/2 ounce(1 1/3 c.) Martha White BixMix
  • 1/3 c. Lowfat milk

Инструкции

  1. Preheat oven to 425. Pour stew into an ungreased 2-quart baking dish. Combine BixMix and lowfat milk; blend to create soft dough.
  2. Drop dough by spoonfuls onto stew to create dumplings. Cover and bake 15 min. Remove cover and bake additional 20 min.
  3. Serves 4-6
  4. Note: If dish does not have cover, use foil.

Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 4 servings
Calories 113  
Calories from Fat 57 50%
Total Fat 6.31g 8%
Saturated Fat 2.77g 11%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 470mg 20%
Potassium 216mg 6%
Total Carbs 8.55g 2%
Dietary Fiber 1.2g 4%
Sugars 2.12g 1%
Protein 5.98g 10%
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