Рецепт Potato Leek Soup!!!

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2 голоса | 2035 визитов

This soup is hearty and delicious.

With Love,

Catherine
xo

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Порций: 4
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Ингредиенты

Cost per serving $2.57 view details
  • 5 lbs. potatoes – peeled and sliced
  • 2 large leeks – cleaned and chopped
  • 15 cloves of garlic – chopped
  • 1 large onion – sliced
  • Healthy handful of Italian parsley - chopped
  • 12 cups of chicken broth
  • Juice of 1 lemon
  • Dashes of salt
  • Dashes of black pepper
  • Olive oil

Инструкции

  1. Heat a large soup pot with a drizzle of olive oil. Add the sliced potatoes, leeks, onions, and garlic. Sauté until the onions are soft. Add the parsley and chicken broth and simmer on low until the potatoes are soft. Add the salt and pepper.
  2. Using a potato masher gently and carefully mash the soup.
  3. Just before serving add the lemon juice and stir.

Nutrition Facts

Amount Per Serving %DV
Serving Size 1191g
Recipe makes 4 servings
Calories 409  
Calories from Fat 10 2%
Total Fat 1.18g 1%
Saturated Fat 0.36g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1189mg 50%
Potassium 2464mg 70%
Total Carbs 84.73g 23%
Dietary Fiber 13.1g 44%
Sugars 5.18g 3%
Protein 16.75g 27%
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