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Ингредиенты

Cost per recipe $0.63 view details
  • 2-3 c. leftover mashed potatoes
  • 1/4 teaspoon baking pwdr
  • 1 egg

Инструкции

  1. Add in sufficient flour and lowfat milk to make a pancake consistency (approximately 1/4 c. flour and 3 Tbsp. lowfat milk). Add in more flour, if desired thick cakes. Add in more lowfat milk for thin cakes. Serve with maple syrup.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 326g
Calories 279  
Calories from Fat 41 15%
Total Fat 4.63g 6%
Saturated Fat 1.45g 6%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 393mg 16%
Potassium 1243mg 36%
Total Carbs 49.47g 13%
Dietary Fiber 6.2g 21%
Sugars 2.53g 2%
Protein 11.22g 18%
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