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Add a photoПорций: 4
Ингредиенты
- 1 can (16 ounce.) sauerkraut, liquid removed
- 1 sm. onion, minced
- 2 tbsp. brown sugar
- 4 pork chops
- 1 can (10 3/4 ounce.) condensed cream of chicken/mushroom soup, undiluted
Инструкции
- Combine sauerkraut, onion and brown sugar in a 12 x 8 inch microwave dish. Toss lightly with fork. Sprinkle with salt and pepper if you like. Arrange chops over sauerkraut with meaty portions toward out side of dish. Top with soup. Microwave 18 min on '8', or possibly till pork chops are fork tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 226g | |
| Recipe makes 4 servings | |
| Calories 294 | |
| Calories from Fat 177 | 60% |
| Total Fat 19.68g | 25% |
| Saturated Fat 6.94g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 1729mg | 72% |
| Potassium 423mg | 12% |
| Total Carbs 19.34g | 5% |
| Dietary Fiber 2.3g | 8% |
| Sugars 9.01g | 6% |
| Protein 10.28g | 16% |
