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Рецепт Penne With Tomatoes, Olives And Capers

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0 голосов | 826 визитов
Порций: 6

Ингредиенты

Cost per serving $0.58 view details
  • 1 Tbsp. Extra virgin olive oil
  • 5 tsp Garlic, chopped
  • 12 lrg Plum tomatoes, seeded (about 5 c.), coarsely minced
  • 3/4 c. Kalamata olives or possibly other brine-cured black olives pitted and minced
  • 3/4 c. Tawny Port
  • 1 jar capers, (4-ounces), liquid removed
  • 2 Tbsp. Fresh basil, minced
  • 2 Tbsp. Fresh thyme, minced
  • 1 Tbsp. Fresh oregano or possibly 1/2 tsp. dry, minced
  • 1 tsp Fresh rosemary or possibly 1/2 tsp. dry, minced
  • 1 tsp Dry crushed red pepper
  • 14 ounce Penne pasta
  •     Additional minced fresh basil
  • 1/4 c. Parmesan cheese, freshly grated

Инструкции

  1. Heat oil in heavy large pot over medium-high heat. Add in garlic and saute/fry till pale golden brown, about 2 min. Add in tomatoes and olives. Saute/fry till tomatoes begin to release their juice, about 5 min. Add in Port and next 6 ingredients. Simmer till sauce thickens slightly, about 6 min. Season sauce with salt and pepper.
  2. Meanwhile, cook pasta in large pot of boiling salted water till just tender but still hard to bite, stirring occasionally. Drain. Transfer to large bowl. Pour sauce over pasta; toss. Garnish with additional basil.
  3. Serve, passing Parmesan separately.
  4. Note: Parmesan goes a long way with this meatless entree, so use sparingly.
  5. Pour some Chianti

Nutrition Facts

Amount Per Serving %DV
Serving Size 93g
Recipe makes 6 servings
Calories 307  
Calories from Fat 54 18%
Total Fat 6.16g 8%
Saturated Fat 1.46g 6%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 217mg 9%
Potassium 179mg 5%
Total Carbs 51.88g 14%
Dietary Fiber 3.1g 10%
Sugars 1.86g 1%
Protein 10.62g 17%
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