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Рецепт Passover Chicken Coating - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (For chicken pcs or possibly cutlets)
1 1/2 c. finely grnd matzoh
2 Tbsp. parlsey, finely chopped
    vinaigrette or possibly salted water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potato starch
40.0g 		garlic
4.2g 		salt
9.0g 		pepper
1.58g 		paprika
2.1g 		lemon zest
4.0g 		Всего в порции Всего в рецепте
Protein (g) 2.76 0.71 0.0 0.17 0.31 0.06 4.01 4.01
Total Fat (g) 0.14 0.03 0.0 0.05 0.27 0.01 0.5 0.5
Carbohydrates (g) 33.24 3.05 0.0 1.02 1.17 0.64 39.13 39.13
Ash (g) 1.26 0.14 8.98 0.07 0.15 0.02 10.62 10.62
Calories (kcal) 142.8 13.944 0.0 4.029 6.069 1.88 168.722 168.722
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д н/д 0.06 н/д 0.06 0.06
Fructose (g) н/д н/д н/д н/д 0.14 н/д 0.14 0.14
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.61 0.27 0.02 0.17 0.2 3.26 6.53 6.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.41 1.02 0.0 0.01 0.22 0.17 2.82 2.82
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.4 0.4 0.0 0.4 0.8 0.4 4.4 4.4
Calcium (mg) 26.0 3.36 2.16 6.905 3.717 5.36 47.502 47.502
Iron (mg) 0.55 0.12 0.03 0.46 0.5 0.03 1.68 1.68
Magnesium (mg) 26.0 2.436 0.09 3.065 3.885 0.6 36.076 36.076
Phosphorus (mg) 67.2 17.514 0.0 2.733 7.245 0.48 95.172 95.172
Potassium (mg) 400.4 46.242 0.72 19.892 49.224 6.4 522.878 522.878
Sodium (mg) 22.0 1.092 3488.22 0.695 0.714 0.24 3512.961 3512.961
Zinc (mg) 0.22 0.11 0.01 0.02 0.09 0.01 0.45 0.45
Copper (mg) 0.08 0.006 0.003 0.018 0.013 0.004 0.123 0.123
Manganese (mg) 0.124 0.023 0.009 0.089 0.018 н/д 0.263 0.263
Selenium (mcg) 0.4 1.6 0.0 0.0 0.1 0.0 2.2 2.2
Vitamin A, IU (IU) 0.0 0.0 0.0 4.724 1107.435 2.0 1114.159 1114.159
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.237 55.377 0.12 55.734 55.734
Beta Carotene (mcg) 0.0 0.0 0.0 2.465 581.259 0.28 584.004 584.004
Vitamin E (mg) 0.1 0.03 0.0 0.01 0.63 0.01 0.77 0.77
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.095 0.0 0.0 0.095 0.095
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.239 276.297 0.72 280.256 280.256
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 н/д 0.07 0.07 н/д 0.14 0.14
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.5 0.8 0.0 0.3 1.5 5.2 9.3 9.3
Thiamin (mg) 0.092 0.02 0.0 0.002 0.014 0.002 0.13 0.13
Riboflavin (mg) 0.02 0.006 0.0 0.004 0.037 0.003 0.07 0.07
Niacin (mg) 1.404 0.029 0.0 0.018 0.322 0.016 1.789 1.789
Pantothenic acid (mg) 0.188 н/д 0.0 н/д 0.037 0.013 0.238 0.238
Vitamin B-6 (mg) 0.308 0.123 0.0 0.005 0.084 0.007 0.528 0.528
Folate (mcg) 10.0 0.084 0.0 0.158 2.226 0.52 12.988 12.988
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 15.8 2.8 0.0 0.2 1.1 0.3 20.2 20.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.009 0.0 н/д н/д н/д 0.057 0.057
Threonine (g) 0.112 0.02 0.0 н/д н/д н/д 0.132 0.132
Isoleucine (g) 0.12 0.027 0.0 н/д н/д н/д 0.147 0.147
Leucine (g) 0.172 0.043 0.0 н/д н/д н/д 0.215 0.215
Lysine (g) 0.164 0.024 0.0 н/д н/д н/д 0.188 0.188
Methionine (g) 0.044 0.014 0.0 н/д н/д н/д 0.058 0.058
Cystine (g) 0.028 0.007 0.0 н/д н/д н/д 0.035 0.035
Phenylalanine (g) 0.128 0.02 0.0 н/д н/д н/д 0.148 0.148
Tyrosine (g) 0.088 0.009 0.0 н/д н/д н/д 0.097 0.097
Valine (g) 0.144 0.03 0.0 н/д н/д н/д 0.174 0.174
Arginine (g) 0.148 0.07 0.0 н/д н/д н/д 0.218 0.218
Histidine (g) 0.068 0.013 0.0 н/д н/д н/д 0.081 0.081
Alanine (g) 0.132 0.015 0.0 н/д н/д н/д 0.147 0.147
Aspartic acid (g) 0.468 0.054 0.0 н/д н/д н/д 0.522 0.522
Glutamic acid (g) 0.372 0.089 0.0 н/д н/д н/д 0.461 0.461
Glycine (g) 0.104 0.022 0.0 н/д н/д н/д 0.126 0.126
Proline (g) 0.108 0.011 0.0 н/д н/д н/д 0.119 0.119
Serine (g) 0.092 0.021 0.0 н/д н/д н/д 0.113 0.113
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.036 0.006 0.0 0.015 0.044 0.002 0.103 0.103
Phytosterols (mg) н/д 0.336 0.0 1.454 3.675 1.4 6.865 6.865
Monounsaturated Fat (g) 0.004 0.001 0.0 0.016 0.026 0.0 0.047 0.047
Polyunsaturated (g) 0.06 0.016 0.0 0.018 0.175 0.004 0.272 0.272