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Рецепт Paper Bag BBQ Chicken

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Kids will enjoy making this bbq chicken in a paper bag, and you will like the easy clean up. Modified recipe from "My Mother's Southern Kitchen."

Eqipment:

medium thick grocery bag - I use Kroger's
stapler
roasting pan

Подготовка:
Приготовление:
Порций: 4
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Ингредиенты

Cost per serving $0.17 view details
  • Sauce:
  • 1/4 cup ketchup
  • 1/4 cup water
  • 3 tbs. vinegar
  • 2 tbs. Worcestershire
  • 1/2 tsp. garlic powder
  • 1 tsp. Colman's
  • 1 tsp. chili powder
  • 1 tsp. salt
  • 1 tsp. pepper
  • 3 tbs. minced onion
  • 4 bone in, skin on chicken breasts, or 4-6 mixed pieces
  • 1 tbs. oil
  • Tabasco to taste

Инструкции

  1. Put the sauce ingredients in a saucepan and simmer 10 minutes, covered. Let cool.
  2. Heat oven to 375.
  3. Oil the bottom of the grocery bag.
  4. Dip the chicken in the sauce and arrange the pieces in the bag.
  5. Staple the bag closed, folding up about 2' to staple.
  6. Place the bag in the rosating pan.
  7. Cook 1 1/2 hours, remove.
  8. Let chicken rest 10 minutes for maximum juiciness.
  9. Plate the chicken and pour rhe sauce over it from the bag.

Nutrition Facts

Amount Per Serving %DV
Serving Size 70g
Recipe makes 4 servings
Calories 69  
Calories from Fat 32 46%
Total Fat 3.59g 4%
Saturated Fat 0.29g 1%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 841mg 35%
Potassium 174mg 5%
Total Carbs 9.11g 2%
Dietary Fiber 0.6g 2%
Sugars 6.62g 4%
Protein 0.56g 1%
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Комментарии

  • MT C
    09 марта 2014
    Thanks, one more time, Myra for providing a great recipe that my grandkids are really going to enjoy both making and eating.

    Carl
    MT C

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