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Рецепт PANEER JALFREZI - STEP BY STEP

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1 голос | 449 визитов
 

Ингредиенты

  • 1 cup of paneer cubes
  • 1 large onion
  • 2 nos. of ripened tomatoes
  • 1 medium sized capsicum
  • 1 tsp. of ginger-garlic paste
  • 1/2 tsp. of turmeric powder
  • 1/2 tsp. of chilli powder
  • 1/2 tsp. of cumin powder
  • 1/2 tsp. of garam masala powder
  • 1 tsp. of cumin seeds
  • Salt
  • Oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 141g
Calories 77  
Calories from Fat 11 14%
Total Fat 1.32g 2%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 324mg 9%
Total Carbs 15.94g 4%
Dietary Fiber 3.5g 12%
Sugars 6.02g 4%
Protein 2.4g 4%
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