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Рецепт Pan Roasted ginger lime Cauliflower

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1 голос | 318 визитов
 

Ингредиенты

  • 1 Cauliflower head, broken into small florets
  • 2 Tbsp Oil + more if needed
  • 1/2 tsp Cumin seeds
  • 2-3 Green chillies, slit lengthwise
  • 2-3 Cloves Garlic, minced
  • 1" Piece ginger, julienned, divided
  • 1 Small sized Onions, sliced
  • 3 Tbsp chopped spring onions (green)
  • Few coriander leaves, chopped
  • 2 Tbsp Lime juice
  • Salt to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 205g
Calories 86  
Calories from Fat 5 6%
Total Fat 0.55g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 515mg 15%
Total Carbs 20.36g 5%
Dietary Fiber 3.2g 11%
Sugars 7.98g 5%
Protein 3.48g 6%
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