Рецепт Pacific Pan Roasted Oysters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 147.84g	flour 62.5g	bread crumbs 54.0g	salt 1.5g	oil 54.5g	water 19.73g	catsup 120.0g	horseradish 15.0g	lemon juice 15.25g	worcestershire 17.0g	Всего в порции	Всего в рецепте
Protein (g)	18.6	6.46	7.21	0.0	0.0	0.0	2.09	0.18	0.06	0.0	34.59	34.59
Total Fat (g)	14.7	0.61	2.86	0.0	54.5	0.0	0.37	0.1	0.0	0.0	73.15	73.15
Carbohydrates (g)	1.14	47.69	38.87	0.0	0.0	0.0	30.18	1.69	1.32	3.31	124.2	124.2
Ash (g)	1.27	0.29	1.55	1.5	0.0	0.02	4.39	0.26	0.04	н/д	9.33	9.33
Calories (kcal)	211.411	227.5	213.3	0.0	481.78	0.0	116.4	7.2	3.813	13.26	1274.664	1274.664
Starch (g)	н/д	н/д	32.22	н/д	н/д	н/д	н/д	0.0	н/д	н/д	32.22	32.22
Sucrose (g)	0.16	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.16	0.16
Glucose (dextrose) (g)	0.31	н/д	0.98	н/д	н/д	н/д	14.1	н/д	н/д	н/д	15.39	15.39
Fructose (g)	0.16	н/д	1.33	н/д	н/д	н/д	11.15	н/д	н/д	н/д	12.64	12.64
Lactose (g)	0.16	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.16	0.16
Maltose (g)	0.16	н/д	1.04	н/д	н/д	н/д	2.08	н/д	н/д	н/д	3.28	3.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	112.12	7.45	3.52	0.0	0.0	19.71	82.98	12.76	13.84	13.35	265.73	265.73
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.14	0.17	3.35	0.0	0.0	0.0	27.32	1.2	0.37	1.71	35.25	35.25
Galactose (g)	0.16	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.16	0.16
Dietary Fiber (g)	0.0	1.7	2.4	0.0	0.0	0.0	0.4	0.5	0.1	0.0	5.0	5.0
Calcium (mg)	78.355	9.375	98.82	0.36	0.0	0.592	21.6	8.4	1.068	18.19	236.76	236.76
Iron (mg)	2.71	2.9	2.61	0.0	0.01	0.0	0.61	0.06	0.0	0.9	9.81	9.81
Magnesium (mg)	17.741	13.75	23.22	0.015	0.0	0.197	22.8	4.05	0.915	2.21	84.898	84.898
Phosphorus (mg)	282.374	67.5	89.1	0.0	0.0	0.0	39.6	4.65	0.915	10.2	494.339	494.339
Potassium (mg)	198.106	66.875	105.84	0.12	0.0	0.0	458.4	36.9	18.91	136.0	1021.151	1021.151
Sodium (mg)	206.976	1.25	395.28	581.37	0.0	0.789	1336.8	47.1	0.153	166.6	2736.318	2736.318
Zinc (mg)	1.64	0.44	0.78	0.0	0.0	0.0	0.31	0.12	0.01	0.03	3.34	3.34
Copper (mg)	0.148	0.088	0.14	0.0	0.0	0.002	0.216	0.009	0.005	0.034	0.642	0.642
Manganese (mg)	0.059	0.425	0.497	0.002	н/д	0.0	0.156	0.02	0.002	н/д	1.159	1.159
Selenium (mcg)	46.9	21.2	13.6	0.0	0.0	0.0	0.4	0.4	0.0	0.1	82.5	82.5
Vitamin A, IU (IU)	719.981	0.0	0.0	0.0	0.0	0.0	1119.6	0.3	3.05	н/д	1842.931	1842.931
Retinol (mcg)	205.498	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.17	205.668	205.668
Vitamin A, RAE (mcg_RAE)	206.976	0.0	0.0	0.0	0.0	0.0	56.4	0.0	0.153	0.85	264.379	264.379
Beta Carotene (mcg)	14.784	0.0	0.0	0.0	0.0	0.0	672.0	0.15	0.458	7.31	694.702	694.702
Vitamin E (mg)	1.43	0.04	0.04	0.0	5.02	0.0	1.75	0.0	0.02	0.01	8.32	8.32
Vitamin D (IU)	51.744	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	51.744	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	20050.8	0.0	0.0	0.0	20050.8	20050.8
Lutein + zeaxanthin (mcg)	489.35	11.25	0.0	0.0	0.0	0.0	0.0	1.5	1.373	8.16	511.633	511.633
Tocopherol, beta (mg)	0.03	0.04	0.02	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.09	0.09
Tocopherol, gamma (mg)	0.74	0.24	0.41	н/д	н/д	н/д	0.16	н/д	н/д	н/д	1.54	1.54
Tocopherol, delta (mg)	0.03	0.01	0.1	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.14	0.14
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	18.1	3.7	7.0	2.2	31.1	31.1
Thiamin (mg)	0.103	0.494	0.524	0.0	0.0	0.0	0.012	0.002	0.005	0.012	1.151	1.151
Riboflavin (mg)	0.71	0.306	0.216	0.0	0.0	0.0	0.156	0.003	0.002	0.022	1.415	1.415
Niacin (mg)	0.103	3.688	3.58	0.0	0.0	0.0	1.716	0.059	0.015	0.119	9.28	9.28
Pantothenic acid (mg)	2.129	0.275	0.297	0.0	0.0	0.0	0.06	0.014	0.015	н/д	2.79	2.79
Vitamin B-6 (mg)	0.207	0.025	0.065	0.0	0.0	0.0	0.18	0.011	0.008	0.0	0.495	0.495
Folate (mcg)	69.485	114.375	57.78	0.0	0.0	0.0	12.0	8.55	1.983	1.36	265.532	265.532
Vitamin B-12 (mcg)	1.91	0.0	0.19	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.1	2.1
Choline (mg)	371.2	6.5	7.9	0.0	н/д	0.0	15.0	1.0	0.8	0.5	402.8	402.8
Folic acid (mcg)	0.0	96.25	44.28	0.0	0.0	0.0	0.0	0.0	0.0	0.0	140.53	140.53
Tryptophan (g)	0.251	0.081	0.086	0.0	0.0	н/д	0.024	н/д	н/д	н/д	0.443	0.443
Threonine (g)	0.828	0.175	0.232	0.0	0.0	н/д	0.072	н/д	н/д	н/д	1.307	1.307
Isoleucine (g)	0.991	0.225	0.292	0.0	0.0	н/д	0.06	н/д	н/д	н/д	1.567	1.567
Leucine (g)	1.611	0.444	0.518	0.0	0.0	н/д	0.096	н/д	н/д	н/д	2.67	2.67
Lysine (g)	1.345	0.144	0.232	0.0	0.0	н/д	0.096	н/д	н/д	н/д	1.817	1.817
Methionine (g)	0.562	0.113	0.124	0.0	0.0	н/д	0.024	н/д	н/д	н/д	0.822	0.822
Cystine (g)	0.399	0.138	0.151	0.0	0.0	н/д	0.024	н/д	н/д	н/д	0.712	0.712
Phenylalanine (g)	1.005	0.325	0.356	0.0	0.0	н/д	0.072	н/д	н/д	н/д	1.759	1.759
Tyrosine (g)	0.739	0.194	0.216	0.0	0.0	н/д	0.048	н/д	н/д	н/д	1.197	1.197
Valine (g)	1.271	0.263	0.324	0.0	0.0	н/д	0.072	н/д	н/д	н/д	1.93	1.93
Arginine (g)	1.212	0.263	0.297	0.0	0.0	н/д	0.06	н/д	н/д	н/д	1.832	1.832
Histidine (g)	0.458	0.144	0.162	0.0	0.0	н/д	0.048	н/д	н/д	н/д	0.812	0.812
Alanine (g)	1.094	0.206	0.259	0.0	0.0	н/д	0.108	н/д	н/д	н/д	1.667	1.667
Aspartic acid (g)	1.966	0.275	0.416	0.0	0.0	н/д	0.42	н/д	н/д	н/д	3.077	3.077
Glutamic acid (g)	2.484	2.175	2.225	0.0	0.0	н/д	1.32	н/д	н/д	н/д	8.204	8.204
Glycine (g)	0.636	0.231	0.265	0.0	0.0	н/д	0.06	н/д	н/д	н/д	1.192	1.192
Proline (g)	0.754	0.75	0.74	0.0	0.0	н/д	0.072	н/д	н/д	н/д	2.316	2.316
Serine (g)	1.434	0.325	0.356	0.0	0.0	н/д	0.084	н/д	н/д	н/д	2.199	2.199
Cholesterol (mg)	625.363	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	625.363	625.363
Trans Fat (g)	н/д	н/д	н/д	н/д	1.406	н/д	н/д	н/д	н/д	н/д	1.406	1.406
Saturated Fat (g)	4.583	0.1	0.648	0.0	4.049	0.0	0.048	0.014	0.0	0.0	9.442	9.442
Phytosterols (mg)	н/д	н/д	4.32	0.0	136.25	н/д	8.4	1.35	н/д	н/д	150.32	150.32
Monounsaturated Fat (g)	5.633	0.056	0.551	0.0	12.388	0.0	0.06	0.02	0.0	0.0	18.707	18.707
Polyunsaturated (g)	2.011	0.256	1.112	0.0	35.501	0.0	0.156	0.051	0.0	0.0	39.088	39.088