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Add a photoПорций: 8
Ингредиенты
- 1 1/2 lbs. hamburger
- Taco seasoning
- 1/4 c. water
- 1/2 c. mild Mexican Velveeta cheese
- 3/4 c. Cheez Whiz
- Sufficient lowfat milk to make 2 c.
- Shredded lettuce
- 2 minced tomatoes
- Lowfat sour cream
- Black olives, if you like
- Nacho chips
Инструкции
- Brown hamburger and drain. Add in taco seasoning to taste and water; let simmer. Place mild Mexican Velveeta cheese, Cheese Whiz and sufficient lowfat milk to make 2 cups into a 2 cup measuring cup. Microwave 2-3 min on medium high stirring occasionally till cheeses are melted.Each individual may use their favorite ingredients layering in this suggested order; chips, hamburger, lettuce, tomatoes, olives, lowfat sour cream and cheese sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 8 servings | |
| Calories 286 | |
| Calories from Fat 169 | 59% |
| Total Fat 18.73g | 23% |
| Saturated Fat 9.07g | 36% |
| Trans Fat 0.54g | |
| Cholesterol 86mg | 29% |
| Sodium 741mg | 31% |
| Potassium 478mg | 14% |
| Total Carbs 5.61g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 3.91g | 3% |
| Protein 22.8g | 36% |
