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Ингредиенты
- 1 lb lean grnd beef
- 1 lb dry spaghetti, cooked, liquid removed and kept hot
- 1 lrg onion, minced
- 20 ounce Salsa
- 1 c. frzn whole-kernel corn
- 1 pkt taco seasoning mix
- 1 c. shredded Monterey Jack cheese
Инструкции
- Put the grnd beef and minced onion in a medium skillet.
- Stir on medium high, till beef is browned.
- Stir in salsa, corn and seasoning mix.
- Reduce heat to medium-low and cook till sauce is warm.
- Pour the sauce over spaghetti.
- Toss lightly and top with cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 287g | |
| Recipe makes 6 servings | |
| Calories 558 | |
| Calories from Fat 165 | 30% |
| Total Fat 18.4g | 23% |
| Saturated Fat 8.28g | 33% |
| Trans Fat 0.71g | |
| Cholesterol 68mg | 23% |
| Sodium 634mg | 26% |
| Potassium 695mg | 20% |
| Total Carbs 65.79g | 18% |
| Dietary Fiber 4.3g | 14% |
| Sugars 3.23g | 2% |
| Protein 30.19g | 48% |
