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Рецепт Mexican Corn Bread Bake

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0 голосов | 905 визитов
Порций: 12

Ингредиенты

Cost per serving $0.79 view details

Инструкции

  1. Brown grnd beef in skillet, stirring till crumbly; drain. Add in onion and green pepper. Cook for several min, stirring frequently. Add in salt, seasoning mix and tomato sauce. Spoon into baking dish. Spread mix of corn muffin mix and evaporated lowfat milk over grnd beef mix. Sprinkle with cheese. Bake at 400 degrees for 20 min or possibly till brown.

Nutrition Facts

Amount Per Serving %DV
Serving Size 157g
Recipe makes 12 servings
Calories 294  
Calories from Fat 171 58%
Total Fat 19.12g 24%
Saturated Fat 8.51g 34%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 538mg 22%
Potassium 371mg 11%
Total Carbs 11.44g 3%
Dietary Fiber 0.9g 3%
Sugars 3.57g 2%
Protein 18.39g 29%
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