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Ингредиенты
- 1 lg. can jalapeno bean dip
- 3 T mayonnaise
- 1 bunch green onion, minced
- 2 ripe avocados, mashed
- 2 lg. tomatoes
- 1 1/2 c. Monterey Jack & cheddar cheese, grated
- 3 T lowfat sour cream mixed well with 1 1/2 pkg. taco seasoning
- 1 can black olives, sliced
Инструкции
- Spread the bean dip in a 10 inch circle on a serving plate. Continue to spread the remaining ingredients (in the order listed) one on top of the other and serve with round tostitos. Best made the night before and refrigerated.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 6 servings | |
| Calories 262 | |
| Calories from Fat 192 | 73% |
| Total Fat 21.92g | 27% |
| Saturated Fat 8.16g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 565mg | 24% |
| Potassium 370mg | 11% |
| Total Carbs 9.11g | 2% |
| Dietary Fiber 4.7g | 16% |
| Sugars 2.3g | 2% |
| Protein 9.93g | 16% |
