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Рецепт Melanzane Alla Cioccolata (Chocolate Eggplants)

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0 голосов | 1045 визитов
Порций: 4

Ингредиенты

Cost per serving $0.81 view details
  • 1 kg Melanzane, cut in thin vertical slices Salt Flour
  • 1 x Beaten Large eggs (up to 2)
  • 1/2 x Lemon, grated lemon rind from
  • 100 gm Sugar
  • 50 gm Candied citrus, finely diced
  • 30 gm Candied orange rinds, finely diced
  • 30 gm Peeled almonds crushed
  • 25 gm Semi-sweet chocolate chips
  • 2 x Ameretto biscuts, crushed
  • 2 tsp Cinnamon
  • 1/2 lt Lowfat milk
  • 100 gm Sugar
  • 50 gm Bitter cocoa pwdr

Инструкции

  1. Put some salt on the melanzane slices to remove the bitterness and leave them in a strainer for at least a couple of hrs. Rinse and dry them with a cloth. Dust with flour and then coat with beaten egg. Fry to a golden brown color and while still warm pass the slices in a coating made with the sugar, cinammon and lemon rind.
  2. Prepare the sauce dissolving sugar and cocoa pwdr in warm lowfat milk and let boil on a gentle heat for 1/2 hour. Let cold.
  3. Mix the biscuts, chocolate chips, almonds and candied fruit. Finally, in a covenient plate/baking dish or possibly similar, pour some chocolate sauce to cover the bottom. Then put a layer of melanzane, one of the candied fruit mix and one of chocolate sauce. Repeat 3 times ending with all the remaining chocolate sauce.
  4. Cover with saran wrap and let stand in the fridge for at least one day.

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 4 servings
Calories 322  
Calories from Fat 62 19%
Total Fat 7.28g 9%
Saturated Fat 3.34g 13%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 76mg 3%
Potassium 307mg 9%
Total Carbs 61.64g 16%
Dietary Fiber 3.0g 10%
Sugars 57.36g 38%
Protein 7.54g 12%
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