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Рецепт Meaty Muffins
by Jenefer

Meaty Muffins

Meatloaf in personalized portions!

Рейтинг: 4/5
Avg. 4/5 1 голос
  Канада Canadian
  Порций: 9 muffins

Ингредиенты

  • 1 lb beef
  • 1/2 cup corn (I used canned)
  • 1 large shallot chopped
  • 1/4 - 1/2 cup of quick oats
  • 1/4 cup of cauliflower (chopped)
  • salt and pepper to taste
  • seasonings of your choice

Инструкции

  1. Preheat the oven to 350 degrees
  2. Combine all ingredients in a bowl, add any other seasonings/herbs that you like in your meatloaf.
  3. Grease 9 out of 12 cups in a muffin tray.
  4. Split the mixture evenly between the 9 cups and fill the remaining three with a little bit of water.
  5. Bake for 25 - 30 minutes. Check them after 20 mins..
  6. Enjoy fresh out of the oven or cool and freeze in a ziploc bag.