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Рецепт Masala Lemon Rice

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1 голос | 500 визитов
 

Ингредиенты

  • Rice - 3 cups, cooked, cooled
  • Potato - 1, boiled, chopped
  • Tomato - 1, chopped
  • Onions - 2, chopped
  • Green Chillies - 4
  • Peanuts - 2 tsp, roasted
  • Juice of 2 lemons (or 3 depending on size)
  • Raisins - 10
  • Garam Masala Powder - 1 tsp
  • Turmeric Powder - 1 tsp
  • Cashewnuts - 10, fried in little ghee
  • Bengal Gram Dal - 1 tsp
  • Urad Dal - 1 tsp
  • Ghee - little
  • Mustard Seeds - 1/2 tsp
  • Gingelly Oil - little
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 927g
Calories 825  
Calories from Fat -37 -4%
Total Fat -3.99g -5%
Saturated Fat -4.55g -18%
Trans Fat 0.0g  
Cholesterol -23mg -8%
Sodium 45mg 2%
Potassium 1493mg 43%
Total Carbs 196.11g 52%
Dietary Fiber 9.7g 32%
Sugars 19.63g 13%
Protein 20.66g 33%
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