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Ингредиенты
- 1 c. uncooked grits
- 5 c. water
- Salt
- 1/2 stick butter
- 3 tbsp. flour
- 2 c. grated sharp cheese
- 2 teaspoon dry mustard
- 3 Large eggs, separated
Инструкции
- In 5 c. of salted water, cook grits till done. In double boiler heat butter. Blend in flour and dry mustard. Add in egg yolks to cooked grits. Add in butter mix and cheese. Mix in egg whites, well beaten. Put in buttered casserole and bake 30 to 40 min at 350 degrees. Last 5 min sprinkle top with more cheese. Makes 1 1/2 qts. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 8 servings | |
| Calories 294 | |
| Calories from Fat 166 | 56% |
| Total Fat 18.81g | 24% |
| Saturated Fat 11.2g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 128mg | 43% |
| Sodium 292mg | 12% |
| Potassium 90mg | 3% |
| Total Carbs 18.39g | 5% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.46g | 0% |
| Protein 12.68g | 20% |
