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Рецепт Marinated Flank Steaks Or Chicken

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Порций: 4

Ингредиенты

Cost per serving $0.59 view details

Инструкции

  1. Mix all the ingredients together. Pour over flank steaks or possibly chicken. Let marinate 24 hrs. Then BBQ or possibly broil. It's best if you BBQ on grill!

Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 4 servings
Calories 314  
Calories from Fat 241 77%
Total Fat 27.28g 34%
Saturated Fat 2.03g 8%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 1798mg 75%
Potassium 105mg 3%
Total Carbs 16.91g 5%
Dietary Fiber 0.5g 2%
Sugars 14.05g 9%
Protein 2.3g 4%
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