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Рецепт Marinade For Jerky - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
255.0g 		honey
7.0g 		pepper
5.09g 		orange juice
248.0g 		smoke
29.57g 		wine
58.8g 		Всего в порции Всего в рецепте
Protein (g) 16.01 0.02 0.05 1.74 0.0 0.04 17.86 17.86
Total Fat (g) 0.1 0.0 0.02 0.5 0.0 0.0 0.61 0.61
Carbohydrates (g) 19.41 5.77 0.31 25.79 0.0 1.53 52.81 52.81
Ash (g) 39.04 0.01 0.02 0.99 н/д 0.16 40.24 40.24
Calories (kcal) 135.15 21.28 1.579 111.6 0.0 49.98 319.589 319.589
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.06 0.0 н/д н/д н/д 0.06 0.06
Glucose (dextrose) (g) н/д 2.5 0.1 н/д н/д н/д 2.6 2.6
Fructose (g) н/д 2.87 0.12 н/д н/д н/д 2.98 2.98
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.1 0.0 н/д н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 6.2 6.2 6.2
Water (g) 180.46 1.2 4.7 218.98 н/д 50.86 456.2 456.2
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 4.34 5.75 0.21 20.83 0.0 0.36 31.49 31.49
Galactose (g) н/д 0.22 0.0 н/д н/д н/д 0.22 0.22
Dietary Fiber (g) 2.0 0.0 0.1 0.5 0.0 0.0 2.7 2.7
Calcium (mg) 48.45 0.42 0.356 27.28 н/д 4.704 81.21 81.21
Iron (mg) 4.92 0.03 0.02 0.5 н/д 0.27 5.74 5.74
Magnesium (mg) 109.65 0.14 0.611 27.28 н/д 7.056 144.737 144.737
Phosphorus (mg) 318.75 0.28 1.324 42.16 н/д 13.524 376.038 376.038
Potassium (mg) 553.35 3.64 10.745 496.0 0.0 74.676 1138.411 1138.411
Sodium (mg) 14374.35 0.28 0.204 2.48 0.0 2.352 14379.666 14379.666
Zinc (mg) 1.33 0.02 0.01 0.12 н/д 0.08 1.56 1.56
Copper (mg) 0.255 0.003 0.001 0.099 н/д 0.006 0.364 0.364
Manganese (mg) 1.071 0.006 0.006 0.025 н/д 0.076 1.183 1.183
Selenium (mcg) 1.3 0.1 0.0 0.2 н/д 0.1 1.7 1.7
Vitamin A, IU (IU) 0.0 0.0 159.437 496.0 н/д 1.176 656.613 656.613
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.995 24.8 н/д 0.0 32.795 32.795
Beta Carotene (mcg) 0.0 0.0 82.697 81.84 н/д 0.588 165.125 165.125
Vitamin E (mg) 0.0 0.0 0.08 0.1 н/д 0.0 0.18 0.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.597 285.2 н/д 3.528 291.325 291.325
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.5 124.0 н/д 0.0 130.5 130.5
Thiamin (mg) 0.077 0.0 0.003 0.223 н/д 0.006 0.308 0.308
Riboflavin (mg) 0.434 0.003 0.005 0.074 н/д 0.018 0.533 0.533
Niacin (mg) 5.61 0.008 0.05 0.992 н/д 0.129 6.79 6.79
Pantothenic acid (mg) 0.765 0.005 0.016 0.471 н/д 0.018 1.275 1.275
Vitamin B-6 (mg) 0.383 0.001 0.015 0.099 н/д 0.035 0.533 0.533
Folate (mcg) 35.7 0.14 2.342 74.4 н/д 0.588 113.17 113.17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 46.7 0.2 0.3 15.4 н/д 3.4 65.8 65.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.23 0.0 0.001 0.0 н/д н/д 0.23 0.23
Threonine (g) 0.638 0.0 0.002 0.025 н/д н/д 0.664 0.664
Isoleucine (g) 0.765 0.001 0.001 0.025 н/д н/д 0.792 0.792
Leucine (g) 1.275 0.001 0.002 0.025 н/д н/д 1.303 1.303
Lysine (g) 0.918 0.001 0.002 0.025 н/д н/д 0.946 0.946
Methionine (g) 0.23 0.0 0.001 0.0 н/д н/д 0.23 0.23
Cystine (g) 0.281 0.0 0.001 0.025 н/д н/д 0.306 0.306
Phenylalanine (g) 0.842 0.001 0.003 0.025 н/д н/д 0.87 0.87
Tyrosine (g) 0.587 0.001 0.001 0.0 н/д н/д 0.588 0.588
Valine (g) 0.791 0.001 0.002 0.025 н/д н/д 0.818 0.818
Arginine (g) 1.097 0.001 0.002 0.124 н/д н/д 1.223 1.223
Histidine (g) 0.408 0.0 0.001 0.0 н/д н/д 0.409 0.409
Alanine (g) 0.714 0.001 0.002 0.05 н/д н/д 0.766 0.766
Aspartic acid (g) 1.709 0.002 0.014 0.198 н/д н/д 1.923 1.923
Glutamic acid (g) 3.774 0.001 0.011 0.074 н/д н/д 3.86 3.86
Glycine (g) 0.714 0.001 0.002 0.025 н/д н/д 0.741 0.741
Proline (g) 1.173 0.006 0.001 0.099 н/д н/д 1.28 1.28
Serine (g) 0.918 0.001 0.003 0.025 н/д н/д 0.946 0.946
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.026 0.0 0.002 0.05 0.0 0.0 0.077 0.077
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.026 0.0 0.0 0.099 0.0 0.0 0.125 0.125
Polyunsaturated (g) 0.051 0.0 0.004 0.099 0.0 0.0 0.154 0.154