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Рецепт MAPLE MASHED SWEET POTATOES

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1 голос | 1718 визитов
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Порций: 8
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Cost per serving $1.31 view details

Инструкции

  1. 1. In pot combine sweet potatoes and water. Boil
  2. 2. Cook bacon until crisp. Crumble. In microwave combine half and half and maple syrup. Microwave on High for 1-2 minutes.
  3. 3. Mash sweet potatoes with butter until smooth. Gradually mash in maple syrup.
  4. 4. Stir in salt and pepper.
  5. 5. Reserve 1/4 cup bacon. Stir remaining bacon into potatoes.
  6. 6. Transfer to dish. Top with bacon.

Nutrition Facts

Amount Per Serving %DV
Serving Size 224g
Recipe makes 8 servings
Calories 363  
Calories from Fat 172 47%
Total Fat 19.32g 24%
Saturated Fat 9.24g 37%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 696mg 29%
Potassium 646mg 18%
Total Carbs 42.7g 11%
Dietary Fiber 4.9g 16%
Sugars 14.84g 10%
Protein 5.62g 9%
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