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Ингредиенты
- Avocado: 1
- Heavy cream: 1 cup
- Vanilla Yogurt (Whipped): 1/2 cup
- Sugar: 1/2 cup
- Fresh Lemon juice: 2tsp
- Chocolate chips: 2-3 tsp (I used by Nestle)
- Chopped pistachio: 2 tsp
- A pinch of Salt
Инструкции
- Scoop out the pulp of avocado.
- Give it a quick churn in the blender to make a smooth puree.
- Add the whipped cream, whipped vanilla yogurt, sugar and lime juice.
- Whip all the ingredients well for 4-5 minutes.
- You can enjoy avocado mousse right now or wait for a while to enjoy it as an ice cream.
- For good results refrigerate this mix in a covered bowl for 1-2 hours.
- Pour it into your ice cream maker bowl & follow the instructions from the manufacturer.
- My Cusinart Ice Cream maker needs a churn for 15-20 minutes to make ice cream.
- Incase you don't plan to use ice cream maker beat it in the blender for 2-3 mins at high speed.
- The ice cream that comes out is mild green in color, full of flavor & a bit soft on texture.
- To harden the Ice Cream you may want to fill it in an air tight container and freeze for one-two hours.
- Serve the ice cream as you like.
- Remember to Unload into an Air tight container, else it with crystallize & harden
- Voila, a luscious ice cream is ready !!!!!!!!!
- Relish the ice cream loaded with goodness and nutrition of avocados,
- & with the topping of pistachio, choco chips or fresh fruits !!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 4 servings | |
| Calories 245 | |
| Calories from Fat 133 | 54% |
| Total Fat 15.07g | 19% |
| Saturated Fat 7.48g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 52mg | 2% |
| Potassium 154mg | 4% |
| Total Carbs 28.37g | 8% |
| Dietary Fiber 1.8g | 6% |
| Sugars 25.29g | 17% |
| Protein 1.26g | 2% |
