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Рецепт Low Fat Crockpot Chicken And Veggie Bake

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0 голосов | 2560 визитов
Порций: 8

Ингредиенты

Cost per serving $0.94 view details
  • 8 x boneless skinless chicken breasts
  • 2 can whole potatoes liquid removed
  • 1 tsp garlic pwdr
  • 1 bot fat free Italian salad dressing
  • 1 pkt frzn vegetables
  • 1 can water chestnuts (optional) Salt to taste Freshly-grnd black pepper to taste

Инструкции

  1. Sprinke chicken breasts with salt, pepper and garlic pwdr. Put chicken in bottom of crockpot. Add in remaining ingredients. Cook on HIGH for 4 to 6 hrs or possibly on LOW for 8 to 10 hrs.
  2. This recipe yields 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 298g
Recipe makes 8 servings
Calories 472  
Calories from Fat 241 51%
Total Fat 26.79g 33%
Saturated Fat 4.09g 16%
Trans Fat 0.01g  
Cholesterol 31mg 10%
Sodium 1012mg 42%
Potassium 653mg 19%
Total Carbs 43.75g 12%
Dietary Fiber 3.1g 10%
Sugars 5.21g 3%
Protein 15.46g 25%
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