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Рецепт Lebanese Chicken Wraps

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1 голос | 524 визита
 

Ингредиенты

  • Chicken Breasts – 2, skinless
  • Plain Yogurt (or Greek) – 100 gms
  • Tomato – 1, chopped
  • Cucumber – 1/4 cup, chopped
  • Tortillas – 2, large
  • Almonds (or Cashew Nuts) – 1 tsp, toasted
  • Parsley (or Coriander Leaves) – handful, finely chopped
  • Juice and Zest of 1 small Lemon
  • Garam Masala Powder – 1/2 tsp
  • Olive Oil – 1 tsp
  • Garlic – 1 clove, crushed
  • Salt – as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 646g
Calories 556  
Calories from Fat 228 41%
Total Fat 25.61g 32%
Saturated Fat 9.21g 37%
Trans Fat 0.17g  
Cholesterol 119mg 40%
Sodium 209mg 9%
Potassium 1045mg 30%
Total Carbs 42.9g 11%
Dietary Fiber 1.5g 5%
Sugars 39.45g 26%
Protein 38.67g 62%
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