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Рецепт Las Vegas Recipe Guru Summerlin Tomato and Basil Frittata

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Many variations can be made with this recipe. Try adding sautéed zucchini, onion, garlic, mushrooms, than add spinach ad fresh herbs (oregano, parsley, basil) cooking spinach until limp; after vegetables cool, place them in bottom of greased pie plate and follow with cheeses and egg mixture. This can also be served for any meal. Makes a great brunch item. A good stainless steel or titanium omelette style cooking pan that can be placed in the oven would also work vice a glass dish. Be careful though when utliizing such pans as some brands of pans have handles that are not tolerable for an oven. Lastly, when serving don't forget the momosas:).

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Порций: 8
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Ингредиенты

Cost per serving $0.58 view details

Инструкции

  1. Toss grated cheddar with flour.
  2. Place in greased pie plate.
  3. ( Glass plate referred).
  4. Sprinkle grated Jack cheese over the top.
  5. Pour half-and-half into eggs, add Worcestershire sauce, mix well and pour over cheeses.
  6. Sprinkle chopped tomato and basil over egg mixture and bake 350 degrees for 35-40 minutes.
  7. Can be made 12 hours in advance of baking.

Nutrition Facts

Amount Per Serving %DV
Serving Size 106g
Recipe makes 8 servings
Calories 241  
Calories from Fat 166 69%
Total Fat 18.75g 23%
Saturated Fat 10.79g 43%
Trans Fat 0.0g  
Cholesterol 188mg 63%
Sodium 312mg 13%
Potassium 144mg 4%
Total Carbs 2.81g 1%
Dietary Fiber 0.2g 1%
Sugars 0.94g 1%
Protein 15.37g 25%
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