Рецепт Large Quantity Anadama Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cornmeal 39.75g	margarine 9.46g	yeast 3.0g	salt 3.0g	molasses 42.13g	Всего в порции	Всего в рецепте
Protein (g)	2.88	0.02	1.15	0.0	0.0	4.05	48.6
Total Fat (g)	0.71	7.63	0.14	0.0	0.04	8.53	102.36
Carbohydrates (g)	31.46	0.07	1.15	0.0	31.48	64.15	769.8
Ash (g)	0.21	0.18	0.21	2.99	1.39	4.99	59.88
Calories (kcal)	146.678	67.816	8.85	0.0	122.163	345.506	4146.072
Starch (g)	29.25	н/д	н/д	н/д	н/д	29.25	351.0
Sucrose (g)	0.29	н/д	н/д	н/д	12.38	12.67	152.04
Glucose (dextrose) (g)	0.23	н/д	н/д	н/д	5.02	5.25	63.0
Fructose (g)	0.07	н/д	н/д	н/д	5.39	5.46	65.52
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.08	н/д	н/д	н/д	н/д	0.08	0.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.48	1.56	0.23	0.01	9.21	15.49	185.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.66	0.0	0.0	0.0	23.38	24.04	288.48
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.6	0.0	0.6	0.0	0.0	2.2	26.4
Calcium (mg)	1.193	0.284	1.92	0.72	86.356	90.473	1085.676
Iron (mg)	0.44	0.01	0.5	0.01	1.99	2.94	35.28
Magnesium (mg)	13.913	0.284	2.94	0.03	101.943	119.109	1429.308
Phosphorus (mg)	41.738	0.473	38.7	0.0	13.059	93.969	1127.628
Potassium (mg)	60.42	1.703	60.0	0.24	616.71	739.073	8868.876
Sodium (mg)	2.783	89.192	1.5	1162.74	15.586	1271.801	15261.612
Zinc (mg)	0.28	0.0	0.19	0.0	0.12	0.6	7.2
Copper (mg)	0.032	0.0	0.015	0.001	0.206	0.254	3.048
Manganese (mg)	0.072	н/д	0.017	0.003	0.645	0.736	8.832
Selenium (mcg)	4.6	0.0	0.7	0.0	7.5	12.8	153.6
Vitamin A, IU (IU)	85.065	337.757	0.03	0.0	0.0	422.852	5074.224
Retinol (mcg)	0.0	72.64	0.0	0.0	0.0	72.64	871.68
Vitamin A, RAE (mcg_RAE)	4.373	77.464	0.0	0.0	0.0	81.836	982.032
Beta Carotene (mcg)	38.558	57.696	0.0	0.0	0.0	96.253	1155.036
Vitamin E (mg)	0.06	0.85	0.0	0.0	0.0	0.91	10.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	538.613	0.0	0.0	0.0	0.0	538.613	6463.356
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.23	н/д	н/д	н/д	н/д	0.23	2.76
Tocopherol, delta (mg)	0.02	н/д	н/д	н/д	н/д	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.056	0.001	0.071	0.0	0.017	0.144	1.728
Riboflavin (mg)	0.02	0.004	0.164	0.0	0.0	0.188	2.256
Niacin (mg)	0.398	0.002	1.193	0.0	0.392	1.984	23.808
Pantothenic acid (mg)	0.111	0.0	0.339	0.0	0.337	0.787	9.444
Vitamin B-6 (mg)	0.08	0.001	0.047	0.0	0.282	0.409	4.908
Folate (mcg)	11.925	0.095	70.2	0.0	0.0	82.22	986.64
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.01	0.12
Choline (mg)	4.3	1.2	1.0	0.0	5.6	12.0	144.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	н/д	0.014	0.0	н/д	0.03	0.36
Threonine (g)	0.072	н/д	0.06	0.0	н/д	0.131	1.572
Isoleucine (g)	0.099	н/д	0.065	0.0	н/д	0.165	1.98
Leucine (g)	0.409	н/д	0.092	0.0	н/д	0.501	6.012
Lysine (g)	0.044	н/д	0.095	0.0	н/д	0.139	1.668
Methionine (g)	0.068	н/д	0.023	0.0	н/д	0.09	1.08
Cystine (g)	0.064	н/д	0.015	0.0	н/д	0.079	0.948
Phenylalanine (g)	0.147	н/д	0.056	0.0	н/д	0.203	2.436
Tyrosine (g)	0.076	н/д	0.047	0.0	н/д	0.123	1.476
Valine (g)	0.135	н/д	0.071	0.0	н/д	0.206	2.472
Arginine (g)	0.095	н/д	0.064	0.0	н/д	0.159	1.908
Histidine (g)	0.072	н/д	0.03	0.0	н/д	0.101	1.212
Alanine (g)	0.227	н/д	0.076	0.0	н/д	0.302	3.624
Aspartic acid (g)	0.187	н/д	0.117	0.0	н/д	0.304	3.648
Glutamic acid (g)	0.588	н/д	0.17	0.0	н/д	0.758	9.096
Glycine (g)	0.087	н/д	0.056	0.0	н/д	0.143	1.716
Proline (g)	0.302	н/д	0.049	0.0	н/д	0.351	4.212
Serine (g)	0.139	н/д	0.057	0.0	н/д	0.196	2.352
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	1.408	н/д	н/д	н/д	1.408	16.896
Saturated Fat (g)	0.076	1.437	0.018	0.0	0.008	1.539	18.468
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.139	3.677	0.077	0.0	0.013	3.906	46.872
Polyunsaturated (g)	0.29	2.298	0.0	0.0	0.021	2.61	31.32