Рецепт Lamb Kebabs With Lemon And Mint From Lhj Online

click to rate
0 голосов | 980 визитов
Порций: 6

Ингредиенты

Cost per serving $3.08 view details
  • 1/4 c. Vegetable oil
  • 1 tsp Grated lemon peel
  • 1/4 c. Fresh lemon juice
  • 2 tsp Chopped garlic
  • 2 tsp Dry mint
  • 1 1/2 tsp Salt
  • 1/4 tsp Freshly grnd pepper
  • 2 lb Boneless, trimmed leg of lamb or possibly beef sirloin, cut into 2-inch Pcs
  • 4 x Green onions (white part only), cut into eighteen 1-inch pcs
  • 18 x Fresh mint leaves
  • 1 x Lemon, cut into wedges (optional)

Инструкции

  1. 1. Make marinade: Combine oil, lemon peel, lemon juice, garlic, mint, salt and pepper in large bowl. Set aside.
  2. 2. Add in meat, tossing to coat. Cover and chill 4 hrs or possibly overnight.
  3. 3. Remove meat from refrigerator 30 min before grilling. Heat grill.
  4. Thread 6 skewers alternately with meat, mint leaf, green onion, beginning and ending with meat. Grill over medium-warm heat 12 to 15 min for lamb, 12 min for beef, turning frequently and basting every 3 min with remaining marinade. Garnish with lemon wedges.

Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 6 servings
Calories 336  
Calories from Fat 234 70%
Total Fat 26.13g 33%
Saturated Fat 8.01g 32%
Trans Fat 0.23g  
Cholesterol 80mg 27%
Sodium 651mg 27%
Potassium 357mg 10%
Total Carbs 2.46g 1%
Dietary Fiber 0.5g 2%
Sugars 0.62g 0%
Protein 22.13g 35%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment