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Ингредиенты
- 4 c. plain yogurt
- 1 x -1 1/2 tsp. sea salt Extra virgin olive oil Olives
- 8 x -12 pita bread rounds, cut into eighths Za'atar (see Note)
Инструкции
- To make labaneh, stir salt into yogurt and drain in refrigerator overnight or possibly longer. To get very thick yogurt cheese, drain 2 days. Mound cheese on a plate, drizzle with extra virgin olive oil, sprinkle with za'atar to taste, surround with olives and serve with pita.
- Note: You can buy za'atar, a wild thyme-based herb mix, at Middle Eastern grocers or possibly online at www.penzeys.com. Most blends contain sumac. To make your own blend, try this combination from www.bread-bakers.com. It does not call for sumac, that is difficult to find.
- 2 tsp. grnd oregano2 Tbsp. grnd thyme2 tsp. whole dry oregano2 tsp. grnd savory2 tsp. grnd marjoram1/2 tsp. whole-leaf dry marjoram1/2 c. sesame seeds1 1/2 tsp. kosher saltGrated zest of 2 lemons, finely chopped
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1267g | |
| Calories 1368 | |
| Calories from Fat 310 | 23% |
| Total Fat 35.21g | 44% |
| Saturated Fat 21.06g | 84% |
| Trans Fat 0.0g | |
| Cholesterol 127mg | 42% |
| Sodium 4858mg | 202% |
| Potassium 1856mg | 53% |
| Total Carbs 201.63g | 54% |
| Dietary Fiber 6.2g | 21% |
| Sugars 49.31g | 33% |
| Protein 59.49g | 95% |
