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Add a photoПорций: 6
Ингредиенты
- 6 slc Slices bacon
- 2 med Onions, minced
- 1 x Clove garlic
- 2 lb Okra, sliced
- 6 med Tomatoes, minced
- 1 Tbsp. Worcestershire
- 1/2 tsp Tabasco
- 2 tsp Salt
- 1 x -(up to)
- 2 c. Sauterne wine
Инструкции
- Saute/fry bacon, onions and garlic in extra virgin olive oil coated skillet. Add in remaining ingredients and cook till okra is tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 309g | |
| Recipe makes 6 servings | |
| Calories 209 | |
| Calories from Fat 121 | 58% |
| Total Fat 13.45g | 17% |
| Saturated Fat 4.43g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 1062mg | 44% |
| Potassium 792mg | 23% |
| Total Carbs 17.5g | 5% |
| Dietary Fiber 6.1g | 20% |
| Sugars 6.19g | 4% |
| Protein 7.34g | 12% |
