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Ингредиенты
- 115 gm Sultanas
- 115 gm Apricots
- 55 gm Muscatel raisins
- 8 fl ounce Hot tea
- 2 x Dessertsp dark rum
- 1/2 x Lemon, rind of
- 1/2 x Orange, rind of
- 2 x Baguettes, cut into 1/2 inch slices and buttered
- 1 dsp demerara sugar
- 570 ml Lowfat milk
- 1 x Vanilla pod
- 1 stk cinnamon
- 1/2 tsp Mixed spice
- 30 gm Soft brown sugar
- 5 x Egg yolks
Инструкции
- Marinate the fruits in the tea, rum, lemon and orange rind. Leave to infuse for at least 20 min.
- To make the custard, heat the lowfat milk in a saucepan, add in the vanilla and cinnamon and leave to infuse for 10 min. Add in the mixed spice, sugar, Large eggs and heat gently till the sugar has dissolved and the mix thickens slightly.
- Pre-heat the oven to Gas Mark 5 / 190C / 375F. Arrange the baguette slices in an ovenproof dish and spread the fruit and juice over the top. Pour the custard over the bread and fruits, then sprinkle with demerara sugar and leave to sit for 10-15 min till the bread has absorbed part of the custard and is softened.
- Cook in the oven for 25-30 min. Serve with Rum and Tea Sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1089g | |
| Calories 500 | |
| Calories from Fat 56 | 11% |
| Total Fat 6.35g | 8% |
| Saturated Fat 3.8g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 271mg | 11% |
| Potassium 1496mg | 43% |
| Total Carbs 93.8g | 25% |
| Dietary Fiber 3.7g | 12% |
| Sugars 87.37g | 58% |
| Protein 22.54g | 36% |
