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Ингредиенты
- 5 ounce Package spiral macaroni
- 2 can (6 1/2 ounce.) tuna, Chilled and liquid removed
- 6 ounce Marinated artichoke hearts Chilled, undrained
- 1/4 c. Italian dressing
- 2 Tbsp. Minced fresh parsley
- 2 Tbsp. Capers, liquid removed
- 4 x Green onions thinly sliced
- 1 x Rib celery,finely diced
- 1 c. Frzn peas thawed, liquid removed
- 1 c. Sliced ripe olives
Инструкции
- Cook macaroni as directed on package; drain. Rinse with cool water; drain.
- Mix macaroni and remaining ingredients. Serve on salad greens if you like.
- Amount of dressing may be adjusted to your taste and this recipe doesn't call for salt and pepper that I add in.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 4 servings | |
| Calories 639 | |
| Calories from Fat 530 | 83% |
| Total Fat 59.02g | 74% |
| Saturated Fat 8.34g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 659mg | 27% |
| Potassium 351mg | 10% |
| Total Carbs 7.2g | 2% |
| Dietary Fiber 2.9g | 10% |
| Sugars 2.7g | 2% |
| Protein 21.86g | 35% |
