None/Raw, Beans Рецепты

Bean Dip

This is an awesome tasty dip

Spinach and Red Kidney Bean Salad

There are tons of delicious spinach salad recipes out there. But this recipe holds a special place in my heart.…

Chickpea and Tomato Salad with Grilled Pita

This is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or…

Fordhook Limas & Kelp Noodle Pesto with Lemon

Today’s recipe consists of my favorite kelp noodle “pasta”, lightly cooked fordhook lima beans, a mostly raw…

Southwest Cold Bean Dip

I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…

DC's Black Bean Hummus

Just a blend of some of the best ingredients for a fantastic dip or spread

Roasted Red Pepper Hummus

Artichoke Bean Hummus

Canned artichokes blended with garbanzo or white beans, tahini and citrus makes a delicious, lower calorie dip than the traditional hummus. the…

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Black Bean, Jicama and Corn Salad

This a great salad for a picnic, bbq or warm summer evening. Goes well with red meat and fish.