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Hot'n'Sweet Roasted Plantains
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Mini
Текущий рейтинг: 4.0
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.%3C/p%3E%3Cp%3EWhat%20I%20have%20made%20here%20is%20a%20quick%20snack%20made%20with%20ripe%20plantains.%20This%20can%20be%20served%20as%20is%20for%20a%20quick%20energizing%20snack,%20or%20along%20with%20some%20scrambled%20eggs%20or%20cooked%20beans%20for%20a%20wholesome%20breakfast,%20or%20serve%20with%20a%20hearty%20salad%20for%20lunch%20or%20dinner.%20I%20would%20not%20serve%20rice%20or%20other%20grains%20along%20with%20this%20since%20plantains%20are%20already%20your%20source%20of%20carb%20for%20the%20meal%20and%20you%20don't%20need%20more%20of%20that%20:).%20If%20you%20love%20plantains%20you%20will%20love%20this%20one,%20if%20you%20don't,%20then%20this%20will%20make%20you%20hooked%20on%20to%20it...%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPeel%20and%20slice%20the%20plantains%20into%201/4th%20inch%20slices.%3C/p%3E%3Cp%3EHeat%201/2%20of%20the%20coconut%20oil%20on%20medium%20heat%20in%20a%20cast%20iron%20or%20non%20stick%20pan.%3C/p%3E%3Cp%3EAdd%20chopped%20onions%20and%20saute%20till%20they%20slightly%20pink.%20Transfer%20to%20a%20bowl.%3C/p%3E%3Cp%3EIn%20the%20same%20pan%20add%20remaining%20coconut%20oil%20and%20heat%20in%20medium%20heat.%20Add%20plantain%20%20slices%20and%20cook%20for%20a%20minute%20or%20so.%20Flip%20each%20slice%20carefully%20and%20cook%20on%20the%20other%20side%20also%20for%20a%20minute%20or%20till%20slightly%20golden.%3C/p%3E%3Cp%3EAdd%20turmeric,%20salt%20and%20red%20chilly%20flakes%20and%20stir%20to%20coat%20the%20slices%20well.%20Add%20the%20saut%C3%A9ed%20onion%20and%20mix.%3C/p%3E%3Cp%3EServe%20warm,%20enjoy%20!!%3C/p%3E){kind=link}