Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 (8 ounce.) pkg. cream cheese
- 1 can crab
- 2 tbsp. finely minced onion
- 1 tbsp. lowfat milk
- 1/2 teaspoon cream style horseradish
- 1/4 teaspoon salt
- Healthy pinch of pepper
Инструкции
- 1. Soften cream cheese at room temperature for one hour.
- 2. Drain crab.
- 3. Mix all ingredients well.
- 4. Bake for 15 min at 375 degrees.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 4 servings | |
| Calories 287 | |
| Calories from Fat 177 | 62% |
| Total Fat 20.1g | 25% |
| Saturated Fat 11.06g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 107mg | 36% |
| Sodium 1219mg | 51% |
| Potassium 309mg | 9% |
| Total Carbs 2.99g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.26g | 2% |
| Protein 22.98g | 37% |
