CookEatShare также доступен на языке: English
Закрыть

Рецепт Honeyed Turkey With Broccoli

click to rate
0 голосов | 882 визита
 

Ингредиенты

Cost per recipe $3.97 view details

Инструкции

  1. Heat oil, add in turkey, salt, pepper.
  2. Saute/fry over high heat till brown.
  3. Combine pineapple and honey.
  4. Add in to turkey and saute/fry 3 min more.
  5. Remove pan from heat and stir in lemon juice and pimento. Arrange turkey at 1 side of platter.
  6. Toss broccoli with salt, pepper, and garlic salt.
  7. Serve along side of turkey.
  8. Makes 2 servings - 320 calories each.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 419g
Calories 422  
Calories from Fat 124 29%
Total Fat 13.92g 17%
Saturated Fat 2.17g 9%
Trans Fat 0.23g  
Cholesterol 99mg 33%
Sodium 146mg 6%
Potassium 955mg 27%
Total Carbs 39.69g 11%
Dietary Fiber 4.1g 14%
Sugars 29.49g 20%
Protein 36.78g 59%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment