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Add a photoПорций: 8
Ингредиенты
- 1 c. lowfat milk
- 1/2 c. mayonnaise
- 1 (12 ounce.) or possibly 1 pound whole kernel corn
- 1 c. herb seasoned bread stuffing
- 1 sm. onion, chopped
- 1 teaspoon parsley flakes
- 1 c. dry bread crumbs
- 2 tbsp. butter
- 1 egg, beaten
Инструкции
- Combine lowfat milk and butter, add in egg and corn, stuffing, onion, parsley. Pour into greased 8 inch round baking dish.
- Toss bread crumbs with melted butter. Sprinkle over corn mix. Bake in moderate oven 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 8 servings | |
| Calories 320 | |
| Calories from Fat 151 | 47% |
| Total Fat 17.07g | 21% |
| Saturated Fat 4.21g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 684mg | 28% |
| Potassium 169mg | 5% |
| Total Carbs 34.63g | 9% |
| Dietary Fiber 1.7g | 6% |
| Sugars 5.3g | 4% |
| Protein 6.91g | 11% |
