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Add a photoПорций: 10
Ингредиенты
- 2 (16 ounce.) cans carrots, liquid removed (whole if possible)
- 2 sm. zucchini, thinly sliced, about 3 c.
- 1 (14 ounce.) can Hearts of Palm, sliced crosswise in 1/2 inch slices
- 1 1/3 c. vegetable oil
- 2 sm. cloves garlic, chopped
- 1/2 c. vinegar
- 2 tbsp. sugar
- 3/4 teaspoon salt
- 1 1/2 teaspoon dry mustard
- 1 (2 ounce.) pkg. crumbled blue cheese
- Freshly grnd pepper
- Bibb lettuce
Инструкции
- Place vegetables in a shallow dish. Combine oil, vinegar, and seasonings in a jar with tight fitting lid. Pour over vegetables. Marinate overnight. Drain. Serve on Bibb lettuce. Sprinkle with blue cheese and grnd pepper. Serves 8-10.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 10 servings | |
| Calories 305 | |
| Calories from Fat 272 | 89% |
| Total Fat 30.83g | 39% |
| Saturated Fat 3.24g | 13% |
| Trans Fat 0.75g | |
| Cholesterol 4mg | 1% |
| Sodium 374mg | 16% |
| Potassium 165mg | 5% |
| Total Carbs 6.17g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 4.11g | 3% |
| Protein 1.82g | 3% |
