Рецепт Grilled Seafood Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	shrimp 113.4g	mushrooms 110.0g	sauce 120.49g	honey 21.19g	fruit 226.8g	Всего в порции	Всего в рецепте
Protein (g)	23.03	3.4	0.0	0.06	1.04	27.54	110.16
Total Fat (g)	1.96	0.37	0.35	0.0	0.23	2.91	11.64
Carbohydrates (g)	1.03	3.61	43.68	17.46	33.23	99.0	396.0
Ash (g)	1.36	0.93	3.75	0.04	0.43	6.52	26.08
Calories (kcal)	120.201	24.199	180.731	64.41	129.273	518.815	2075.26
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.19	0.07	0.26	1.04
Glucose (dextrose) (g)	н/д	1.63	н/д	7.57	12.45	21.65	86.6
Fructose (g)	н/д	0.19	н/д	8.67	11.0	19.86	79.44
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.31	2.0	2.3	9.2
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	86.02	101.67	72.7	3.62	191.87	455.89	1823.56
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	1.81	31.4	17.4	25.51	76.13	304.52
Galactose (g)	н/д	0.0	н/д	0.66	0.0	0.66	2.64
Dietary Fiber (g)	0.0	1.1	0.7	0.0	3.6	5.5	22.0
Calcium (mg)	58.967	3.3	14.459	1.271	11.34	89.336	357.344
Iron (mg)	2.73	0.55	0.25	0.09	0.7	4.33	17.32
Magnesium (mg)	41.957	9.9	14.459	0.424	11.34	78.079	312.316
Phosphorus (mg)	232.465	94.596	20.483	0.848	27.215	375.607	1502.428
Potassium (mg)	209.785	349.786	250.614	11.018	201.848	1023.05	4092.2
Sodium (mg)	167.828	5.5	1348.255	0.848	11.34	1533.77	6135.08
Zinc (mg)	1.26	0.57	0.16	0.05	0.2	2.24	8.96
Copper (mg)	0.295	0.352	0.096	0.008	0.181	0.933	3.732
Manganese (mg)	0.057	0.055	0.277	0.017	0.068	0.474	1.896
Selenium (mcg)	43.1	10.2	1.6	0.2	н/д	55.1	220.4
Vitamin A, IU (IU)	204.116	0.0	283.146	0.0	684.921	1172.182	4688.728
Retinol (mcg)	61.235	0.0	0.0	0.0	н/д	61.235	244.94
Vitamin A, RAE (mcg_RAE)	61.235	0.0	14.459	0.0	34.019	109.712	438.848
Beta Carotene (mcg)	0.0	0.0	167.478	0.0	249.474	416.952	1667.808
Vitamin E (mg)	1.25	0.01	0.8	0.0	н/д	2.05	8.2
Vitamin D (IU)	172.364	19.799	н/д	н/д	н/д	192.163	768.652
Lycopene (mcg)	0.0	0.0	5338.801	0.0	0.0	5338.801	21355.204
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.11	0.01	н/д	н/д	н/д	0.12	0.48
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	н/д	0.01	0.04
Vitamin C (mg)	2.3	2.3	0.8	0.1	5.0	10.5	42.0
Thiamin (mg)	0.034	0.088	0.012	0.0	0.023	0.157	0.628
Riboflavin (mg)	0.034	0.44	0.036	0.008	0.045	0.564	2.256
Niacin (mg)	2.892	3.971	0.59	0.025	0.885	8.363	33.452
Pantothenic acid (mg)	0.318	1.65	0.048	0.015	0.091	2.121	8.484
Vitamin B-6 (mg)	0.113	0.11	0.048	0.004	0.045	0.321	1.284
Folate (mcg)	3.402	17.599	2.41	0.424	4.536	28.371	113.484
Vitamin B-12 (mcg)	1.32	0.04	0.0	0.0	н/д	1.36	5.44
Choline (mg)	91.7	19.0	3.5	0.5	н/д	114.7	458.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.318	0.044	н/д	0.0	н/д	0.362	1.448
Threonine (g)	0.93	0.121	н/д	0.0	н/д	1.051	4.204
Isoleucine (g)	1.123	0.088	н/д	0.002	н/д	1.213	4.852
Leucine (g)	1.826	0.132	н/д	0.002	н/д	1.96	7.84
Lysine (g)	2.007	0.121	н/д	0.002	н/д	2.13	8.52
Methionine (g)	0.646	0.033	н/д	0.0	н/д	0.679	2.716
Cystine (g)	0.261	0.011	н/д	0.0	н/д	0.272	1.088
Phenylalanine (g)	0.975	0.099	н/д	0.002	н/д	1.076	4.304
Tyrosine (g)	0.771	0.044	н/д	0.002	н/д	0.817	3.268
Valine (g)	1.089	0.253	н/д	0.002	н/д	1.344	5.376
Arginine (g)	2.018	0.088	н/д	0.002	н/д	2.109	8.436
Histidine (g)	0.465	0.066	н/д	0.0	н/д	0.531	2.124
Alanine (g)	1.304	0.22	н/д	0.002	н/д	1.526	6.104
Aspartic acid (g)	2.381	0.22	н/д	0.006	н/д	2.608	10.432
Glutamic acid (g)	3.935	0.374	н/д	0.004	н/д	4.313	17.252
Glycine (g)	1.395	0.099	н/д	0.002	н/д	1.496	5.984
Proline (g)	0.76	0.088	н/д	0.019	н/д	0.867	3.468
Serine (g)	0.907	0.099	н/д	0.002	н/д	1.008	4.032
Cholesterol (mg)	172.364	0.0	0.0	0.0	0.0	172.364	689.456
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.374	0.044	0.0	0.0	0.023	0.441	1.764
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.283	0.0	0.084	0.0	н/д	0.368	1.472
Polyunsaturated (g)	0.76	0.154	0.205	0.0	н/д	1.119	4.476