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Рецепт Grilled Salmon With Ginger Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp. Ginger preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salmon steaks
75.6g 		oil
2.27g 		butter
14.2g 		lime peel
0.33g 		chives
1.0g 		Всего в порции Всего в рецепте
Protein (g) 15.31 0.0 0.12 0.01 0.02 15.45 92.7
Total Fat (g) 8.87 2.27 11.52 0.0 0.0 22.65 135.9
Carbohydrates (g) 0.0 0.0 0.01 0.05 0.06 0.12 0.72
Ash (g) 0.94 0.0 0.3 0.0 0.01 1.25 7.5
Calories (kcal) 141.369 20.037 101.814 0.157 0.25 263.627 1581.762
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.86 0.0 2.25 0.27 0.92 53.31 319.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.01 0.02 0.04 0.24
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 31.751 0.0 3.408 0.447 0.61 36.216 217.296
Iron (mg) 0.6 0.0 0.0 0.0 0.02 0.62 3.72
Magnesium (mg) 18.144 0.0 0.284 0.05 0.2 18.678 112.068
Phosphorus (mg) 157.245 0.0 3.408 0.04 0.33 161.023 966.138
Potassium (mg) 279.714 0.0 3.408 0.533 2.6 286.255 1717.53
Sodium (mg) 36.287 0.0 81.792 0.02 0.04 118.139 708.834
Zinc (mg) 0.39 0.0 0.01 0.0 0.0 0.41 2.46
Copper (mg) н/д 0.0 0.0 0.0 0.001 0.001 0.006
Manganese (mg) н/д н/д 0.0 н/д 0.001 0.001 0.006
Selenium (mcg) 23.4 0.0 0.1 0.0 0.0 23.6 141.6
Vitamin A, IU (IU) 342.46 0.0 354.858 0.167 40.0 737.485 4424.91
Retinol (mcg) 102.814 0.0 95.282 0.0 0.0 198.096 1188.576
Vitamin A, RAE (mcg_RAE) 102.814 0.0 97.128 0.01 2.0 201.952 1211.712
Beta Carotene (mcg) 0.0 0.0 22.436 0.023 24.0 46.459 278.754
Vitamin E (mg) 1.13 0.21 0.33 0.0 0.0 1.67 10.02
Vitamin D (IU) н/д н/д 7.952 н/д н/д 7.952 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.06 9.16 9.22 55.32
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.5 0.9 5.4
Thiamin (mg) 0.121 0.0 0.001 0.0 0.001 0.123 0.738
Riboflavin (mg) 0.129 0.0 0.004 0.0 0.001 0.134 0.804
Niacin (mg) 6.365 0.0 0.006 0.001 0.002 6.374 38.244
Pantothenic acid (mg) 0.748 0.0 0.016 0.001 0.001 0.766 4.596
Vitamin B-6 (mg) 0.204 0.0 0.0 0.001 0.001 0.205 1.23
Folate (mcg) 11.34 0.0 0.426 0.043 0.14 11.949 71.694
Vitamin B-12 (mcg) 5.58 0.0 0.02 0.0 0.0 5.6 33.6
Choline (mg) н/д н/д 2.7 0.0 0.0 2.7 16.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 н/д н/д 0.001 0.006
Threonine (g) н/д 0.0 0.006 н/д н/д 0.006 0.036
Isoleucine (g) н/д 0.0 0.007 н/д н/д 0.007 0.042
Leucine (g) н/д 0.0 0.011 н/д н/д 0.011 0.066
Lysine (g) н/д 0.0 0.01 н/д н/д 0.01 0.06
Methionine (g) н/д 0.0 0.003 н/д н/д 0.003 0.018
Cystine (g) н/д 0.0 0.001 н/д н/д 0.001 0.006
Phenylalanine (g) н/д 0.0 0.006 н/д н/д 0.006 0.036
Tyrosine (g) н/д 0.0 0.006 н/д н/д 0.006 0.036
Valine (g) н/д 0.0 0.009 н/д н/д 0.009 0.054
Arginine (g) н/д 0.0 0.004 н/д н/д 0.004 0.024
Histidine (g) н/д 0.0 0.003 н/д н/д 0.003 0.018
Alanine (g) н/д 0.0 0.004 н/д н/д 0.004 0.024
Aspartic acid (g) н/д 0.0 0.009 н/д н/д 0.009 0.054
Glutamic acid (g) н/д 0.0 0.026 н/д н/д 0.026 0.156
Glycine (g) н/д 0.0 0.003 н/д н/д 0.003 0.018
Proline (g) н/д 0.0 0.011 н/д н/д 0.011 0.066
Serine (g) н/д 0.0 0.007 н/д н/д 0.007 0.042
Cholesterol (mg) 46.115 0.0 30.53 0.0 0.0 76.645 459.87
Trans Fat (g) н/д 0.058 н/д н/д н/д 0.058 0.348
Saturated Fat (g) 1.414 0.168 7.295 0.0 0.0 8.877 53.262
Phytosterols (mg) н/д 5.667 н/д 0.117 н/д 5.783 34.698
Monounsaturated Fat (g) 3.092 0.515 2.985 0.0 0.0 6.592 39.552
Polyunsaturated (g) 1.21 1.477 0.432 0.0 0.0 3.118 18.708