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Рецепт Great Vegetarian Chili
by Global Cookbook

Great Vegetarian Chili
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  Порций: 5

Ингредиенты

  • 1 c. TVP, reconstituted
  • 1 1/2 c. Finely minced onions
  • 1 1/2 tsp Chopped fresh garlic
  • 1/3 c. Minced canned green chiles, undrained
  • 1 c. Diced tomatoes
  • 1/2 tsp Vegit (salt substitute)
  • 1 tsp Dry leaf oregano
  • 1 tsp Cumin
  • 1 1/4 tsp Chili pwdr
  • 3 c. Canned red kidney beans, liquid removed & rinsed
  • 1 1/2 c. Low-sodium tomato juice

Инструкции

  1. Combine the onion & garlic in large skillet or possibly saucepan & cook, covered, over low heat till soft, stirring frequently to prevent scorching.
  2. Add in all remaining ingredients and mix thoroughly. Cook over medium heat till bubbling warm.