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Рецепт Grandma's Swedish Meatballs

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Порций: 6

Ингредиенты

Cost per serving $0.92 view details
  • 1 pound lean grnd beef
  • 1/4 pound grnd pork
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 slices bread
  • 1/4 c. lowfat milk
  • 1 egg

Инструкции

  1. Moisten bread with lowfat milk. Mix all ingredients together well. Form into small 1 inch balls. Brown in skillet on all sides. Add in water to pan. Simmer for 20 min. Broth can be thickened with flour to make a gravy if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 6 servings
Calories 267  
Calories from Fat 155 58%
Total Fat 17.16g 21%
Saturated Fat 6.6g 26%
Trans Fat 0.71g  
Cholesterol 103mg 34%
Sodium 335mg 14%
Potassium 319mg 9%
Total Carbs 6.99g 2%
Dietary Fiber 0.3g 1%
Sugars 0.82g 1%
Protein 19.79g 32%
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