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Рецепт Golden pouches treasured with vegetables

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1 голос | 2126 визитов

A great starter for you and your guests…
Beautiful look to impress the eyes around it…
Very easy to make and all you do is bake these beauties…

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Cost per recipe $4.61 view details
  • 1 cup of shredded onion
  • 2-3 garlic cloves chopped almost to a paste
  • 1 cup shredded carrot
  • 1 1/4 cup shredded zucchini or yellow squash
  • 3/4 cup baby portobello mushroom sliced thin
  • 1/4 tspn black pepper
  • 1/2 tspn kosher salt
  • 1/2 tspn cumin toasted
  • 1/2 tspn cayanne pepper ( option)
  • 1/2 sweet paprika
  • 1/4 ground ginger
  • 4-5 tblspn olive oil
  • 3 tblspn melted butter for brushing
  • 20 sheets od fillo dough cut to 8x8 inches or 20 egg roll dough sheets
  • a bunch of long chives to tie the pouches
  • 1-2 tspn soft butter for the muffin pan Med size (12 muffin pan)

Инструкции

  1. In a large pan, heat 2 tblspn oil on low-med heat add onion and garlic
  2. for 2 mins….add mushroom and continue cooking for another 2 min
  3. add all spices and mix well and continue cooking 4 mins
  4. add carrot and increase heat to med and cook for 6-7 min till cooked with a touch of crunch. Finally, add zucchini and the rest of the oil and cook another 2-3 min.
  5. remove from heat and cool to room ten.
  6. Preheat oven to 375 butter the muffin tins and line up the sheets of dough in each tin, add to each one 1 1/2 tblspn of filling… close it by gathering all the dough into a pouch and tie with a sprig of chive.
  7. Brush with Melted butter and bake for 25 min or when a nice golden brown color,
  8. Serve with tahini

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 589g
Calories 999  
Calories from Fat 848 85%
Total Fat 96.16g 120%
Saturated Fat 30.46g 122%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 351mg 15%
Potassium 1332mg 38%
Total Carbs 35.33g 9%
Dietary Fiber 8.8g 29%
Sugars 15.52g 10%
Protein 6.98g 11%
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