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Рецепт Gene Bartz World Famous Chili

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0 голосов | 1777 визитов
Порций: 12

Ингредиенты

Cost per serving $0.95 view details

Инструкции

  1. Mix all ingredients and cook in crockpot on low for 8-10 hrs.
  2. German Cabbage Soup
  3. Serving Size : 1 Preparation Time :0:00 Categories : Crockpot Main Dish Vegetables
  4. Amount Measure Ingredient - Preparation Method 2 ounces grnd beef round2 Tbsp. onion1 dash mustard - soy sauce 1 dash salt - pepper1 Tbsp. dry red wine1 1/4 c. beef broth2 large cabbage leaves
  5. (cut in pcs)
  6. 1/2 medium tomato - cubed1/2 tsp. fresh parsley
  7. Combine grnd round, onion, mustard, soy sauce, salt, and pepper; mix thoroughly. Form into tiny meatballs. Add in wine to broth; bring to boil. Add in wine to broth; bring to boil. Add in meatballs to broth, one at a time. Bring to a boil again. Cook meatballs 5 min; remove to soup bowl. Add in cabbage and tomatoes to broth. Simmer 5 min. Pour over meatballs. Garnish with parsley.
  8. Personally I think this is two much work for 1 1/2 c. of SOUP for one human!

Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 12 servings
Calories 268  
Calories from Fat 77 29%
Total Fat 8.51g 11%
Saturated Fat 3.29g 13%
Trans Fat 0.48g  
Cholesterol 49mg 16%
Sodium 989mg 41%
Potassium 700mg 20%
Total Carbs 28.08g 7%
Dietary Fiber 5.1g 17%
Sugars 14.17g 9%
Protein 20.82g 33%
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