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Рецепт Fudgy Fudgesicles

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1 голос | 470 визитов
 

Ингредиенты

  • 2 bananas
  • 1/2 cup cashews (soaked)
  • 1/2 cup water (as needed to thin)
  • 3 Tbsp nut butter (optional)
  • 1/2 avocado
  • 2 Tbsp cacao powder
  • 2 tsp mesquite powder (optional)
  • 1 tsp coconut oil, melted
  • 1 1/2 tsp sunflower lecithin (optional- but really makes them creamy)
  • 4 Tbsp liquid sweetener
  • 2 drops Medicine Flower Dark Chocolate Extract (optional)
  • 1 drop Medicine Flower Vanilla Extract (optional) or 1/2 tsp of van. extract liquid
  • 1 Tbsp Chocolate Spread - Love Street (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 475g
Calories 925  
Calories from Fat 427 46%
Total Fat 50.18g 63%
Saturated Fat 11.86g 47%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 703mg 29%
Potassium 1285mg 37%
Total Carbs 116.13g 31%
Dietary Fiber 10.8g 36%
Sugars 72.74g 48%
Protein 15.56g 25%
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