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Рецепт Filet Mignon Sauce Madere

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0 голосов | 963 визита
Порций: 4

Ингредиенты

Cost per serving $7.82 view details

Инструкции

  1. 1. Sprinkle the meat on both sides with salt and pepper.Heat the oilt and when very warm add in the . Co over high heat about 5 min. Cook longer if you want medium or possibly well-done meat.
  2. 2. Turn the meat and continue cooking over high heat about 5 min, or possibly longer if you like. Remove the meat to a hot platter and keep hot. Pour off the fat from the skillet. Add in the shallots.
  3. 3. Add in the wine and cook over high heat about 30 seconds. Add in the broth and bring to a full rolling boil, stirring to dissolve the brown particles which cling to the bottom and sides of the skillet. Add in salt and pepper.
  4. 4. Cook till reduced by half.
  5. 5. Meanwhile, blend 2 teaspoon of butter and flour in small mixing bowl. Stir it into the simmering sauce and cook briefly.
  6. 6. Swirl in the remaining tsp. of butter. Strain the sauce over the meat and dot the center of each filet with a dab of parsley. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 285g
Recipe makes 4 servings
Calories 649  
Calories from Fat 454 70%
Total Fat 50.52g 63%
Saturated Fat 19.27g 77%
Trans Fat 0.0g  
Cholesterol 156mg 52%
Sodium 280mg 12%
Potassium 722mg 21%
Total Carbs 1.29g 0%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 44.77g 72%
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