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Рецепт Fiery Rice Noodle Soup

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Ингредиенты

Cost per recipe $3.95 view details
  • 100 gm Rice noodles, (3 1/2oz)
  • 1 Tbsp. Vegetable oil
  • 1 med Onion, finely minced
  • 1 x Clove garlic, finely minced
  • 1 tsp Medium curry pwdr
  • 2 x Red chillies, finely minced
  • 2 stk lemon grass, stems crushed
  • 75 gm Creamed coconut, (3oz)
  • 400 ml Water, (14fl ounce)
  • 500 ml Chicken stock, (18fl ounce)
  • 1 x Little gem lettuce, finely shredded
  • 200 gm Frzn cooked tiger prawns, defrosted (7oz)
  • 1 x Red chilli, cut into thin strips (julienne)
  • 1 Tbsp. Fresh coriander, roughly minced

Инструкции

  1. Cook the noodles following the pack instructions and refresh under cool water.
  2. Heat the oil in a frying pan and fry the onion, garlic, curry pwdr and chilli for 1-2 min.
  3. Add in the creamed coconut, water, chicken stock and lemon grass, simmer for 5 min.
  4. Add in the lettuce, prawns and noodles then simmer for a further minute before serving.
  5. Garnish with julienne of red chilli and freshly minced corainder.
  6. NOTES : An interesting first course with a combination of spicy Thai flavours.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1194g
Calories 735  
Calories from Fat 250 34%
Total Fat 29.06g 36%
Saturated Fat 13.04g 52%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 1005mg 42%
Potassium 930mg 27%
Total Carbs 108.31g 29%
Dietary Fiber 12.1g 40%
Sugars 8.38g 6%
Protein 12.52g 20%
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