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Рецепт English Muffins With Grilled Pineapple

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0 голосов | 683 визита
Порций: 6

Ингредиенты

Cost per serving $0.37 view details
  • 3 x Muffins
  • 1/2 x Fresh pineapple, peeled and cored Lime juice to taste

Инструкции

  1. Cut the pineapple into 6 slices about 2 to 3cm thick, grill lightly on one side till slightly golden brown, remove from grill pan.
  2. Split the muffins in half.
  3. Place one slice of pineapple grilled side down on top of each muffin half and sprinkle with a little lime juice. Put the muffins back under the grill and grill lightly.

Nutrition Facts

Amount Per Serving %DV
Serving Size 67g
Recipe makes 6 servings
Calories 85  
Calories from Fat 5 6%
Total Fat 0.54g 1%
Saturated Fat 0.22g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 124mg 5%
Potassium 74mg 2%
Total Carbs 17.86g 5%
Dietary Fiber 1.6g 5%
Sugars 4.81g 3%
Protein 2.78g 4%
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